GIVING MEANING TO PREVENTION

A program structured around three key themes and delivered in multiple phases, moving from awareness to sustainable behavioral transformation.

Diminishing Back Pain

  • Integrate more movement into participants’ everyday routines.
  • Strengthen stabilizing muscles and flexibility to reduce acute and chronic pain.
  • Improve attention when handling loads to prevent injuries caused by sudden or improper movements.
  • Increase cohesion and consolidate bonds by integrating a playful challenge of balance between teams.
  • Watch the video
  • Number of participants: approximately 80 per training day
  • Duration: adaptable to your needs
  • Location: on your premises or in a dedicated area
  • Language: French, German, English, Italian

Preventing accidents

  • Improve attention and vigilance to reduce the risk of occupational and non-professional accidents.
  • Strengthen postural stability and sharpen reflexes to decrease the risk of falls.
  • Increase cohesion and consolidate bonds by integrating a playful challenge of balance between teams.
  • Watch the video
  • Number of participants: approximately 80 per training day
  • Duration: adaptable to your needs
  • Location: on your premises or in a dedicated area
  • Language: French, German, English, Italian

Stress Management

  • Mobilize mindfulness and movement to calm the nervous system and promote heart rate regulation.
  • Learn simple, effective breathing techniques to better manage stress and strengthen the parasympathetic nervous system.
  • Sustain long-term employee well-being and contribute to improved sleep quality.
  • Increase cohesion and consolidate bonds by integrating a playful challenge of balance between teams.
  • Watch the video
  • Number of participants: approximately 80 per training day
  • Duration: adaptable to your needs
  • Location: on your premises or in a dedicated area
  • Language: French, German, English, Italian